When we are disconnected from our inner guidance, personal boundaries, intuition, gut feelings, and in-the-present- response- ability, we are not home
Posts Taggedtime-in
I Can Help You This Summer (1:1 connection-based parenting)
Toxic stress such as a mother’s depression or anxiety, a high-conflict divorce, financial struggles, abuse will affect the child’s mental and physical health all the way into adulthood.
Start SMART in Your Kids’ Mental Health!
1 in 7 teenagers (10-19 years of age ) experiences a mental disorder and suicide is the fourth leading cause of death among 15-29 years-old.
SLEEP is the Answer! (Why Kids Need More Sleep)
Sleep deprivation is a form of chronic stress, it dramatically impairs the emotional control, it has a strong correlation with depression and physical implications
The Man in the Mirror: Taking Responsibility for Our Change
We lie to ourselves A LOT. We do this unwillingly, unconsciously and solely for the purpose of self-protection.
Interview with a Mom in My Program (#2)
To be completely honest it was a very desperate situation, I was triggered all the time, hopeless, sad, angry and above all feeling guilty.
Is It the Flower or the Environment? (ADD/ADHD and Parenting)
The parent comes home depleted and must now put full energy into meeting the physical and emotional needs of a child
Interview with a Mom in My Program (#1)
One of the strengths of the program is that the content is well developed and easily available online
I Will Not, I Cannot Give Up on You!
Today I remind all of us that we can’t give up on our kids, they need us exactly when they are at their worst…
Is Your Child Aggressive?
Trying to stop the aggression with aggression will not work, rewards for good behavior will not work either