HomeTagmindset Archives - Mihaela Plugarasu, M.S.

Because responsive relationships are both expected and essential, their absence is a serious threat to a child’s development and well-being

Remember that you are the adult in the relationship; your job is to keep your child safe by setting firm but loving limits.

To our moms, aunts, grandmothers and all women, caregivers in our lives and the Planet at large: we love you! Happy Mother's Day!

Here are 10 suggestions to prioritize Being this summer with your children

Gratitude is a fleeting state of mind: when things don't go our way, we blame others and the world, we take on the role of victims

When we are disconnected from our inner guidance, personal boundaries, intuition, gut feelings, and in-the-present- response- ability, we are not home

Toxic stress such as a mother's depression or anxiety, a high-conflict divorce, financial struggles, abuse will affect the child's mental and physical health all the way into adulthood.

1 in 7 teenagers (10-19 years of age ) experiences a mental disorder and suicide is the fourth leading cause of death among 15-29 years-old.

Sleep deprivation is a form of chronic stress, it dramatically impairs the emotional control, it has a strong correlation with depression and physical implications