Transform Your Life Today!

The Conscious Parent Accelerator

I teach tools for connection and psychological safety, so that you and your child can have a long-lasting relationship based on trust and compassion. 8 weeks 1:1 coaching program.

NeuroMindfulness Certification

Become a certified neuromindfulness practitioner. Use 'wellbeingUSA' code for a 15% discount.

Conscious Co-Parenting Short Course

Learn 5 principles for conscious co-parenting to help yourself and your child post- separation. This course is free and on demand.

From Victim to VICTORY : 8 Week Coaching Program for Women

This work is trauma-informed, compassionate and practical. All women are welcome. Fill out the Contact Form to request the link.

My Book

The Conscious Parenting of Your Toddler: Strategies to Turn Discipline into Growth and Connection (2020) is for all parents with toddlers and children under 12. Available on Amazon, and most book retailers online, in the USA and globally.

I can help you with

Take control of your life right now!

1:1 Coaching

I use tools from Compassionate Inquiry, Parenting by Connection and NeuroMindfulness.

Women's Circles

These are safe spaces for women to heal, grow and support each other. On zoom and in-person.

Group Coaching

Members in the Conscious Parent Accelerator Program get weekly live group sessions, lifetime access.

Self-Leadership

I use science - based assessment tools to train leaders and organizations on trust and performance.

Everything you need

Change your life today!

Mindful Parenting

Embrace a present-focused approach, fostering awareness and empathy in your interactions with your children. By staying mindful of your thoughts and emotions, you can cultivate deeper connections and promote positive behaviors.

Communication Strategies

Develop effective communication techniques to enhance understanding and resolve conflicts constructively. Open, honest dialogue lays the foundation for trust and mutual respect within the family unit.

Emotional Regulation Skills

Equip yourself and your children with tools to navigate and express emotions in healthy ways. By fostering emotional intelligence, you create a supportive environment where feelings are acknowledged and managed effectively.

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