Go from feeling angry, impatient, confused and exhausted to feeling confident, accomplished, equipped and trauma-informed
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How Happy Are We?
The Scandinavian countries have been ranking the highest for 10 years, since this report began being published.
Words You Don’t Want to Hear, but They Are Good for You
accept the emotion and hold limits for the behavior at the same time: accept the anger, but set limits around hitting, for example
Why Do We Do What We Do?
Children learn from what we model to them, not what we tell them.
When Your Child Feels Jealous…
No matter the age, the feeling of jealousy is normal in children.
Cultivating Conscious Relationships
Cultivating conscious relationships improves the quality of our lives and gives our children a model to follow.
UBUNTU: Shared Humanity – Lessons from Africa
Because personal excellence is expected from everyone, failure is punished and shame-inducing. You are only as good as your last achievement.
The 3 L’s of Conscious Parenting (revised)
As parents, our resources get “maxed out” every day: we work, we care for others, we cook, we clean, we drive places, we do-do-do
How To: Parent for Resilience in 2022 – 5 big ideas! 📌
Help your child build resilience: it is a much more useful skill, life-lasting and life-saving.
How to Build Trust with Your Child
There are 3 elements necessary for Trust to exist in a relationship