For Divorced Parents - Mihaela Plugarasu, M.S.

Divorce is never easy. Children need predictability and stability in order to feel safe in the world. In the absence of consistent emotional safety, chronic or toxic stress takes over the nervous system of the child, which most often results in low self-esteem, aggression or withdrawal, poor academic performance, lack of motivation, digital addictions, peer attachment, social disconnection, rigid thinking patterns and lack of resiliency.

When we are raising children with an ex-spouse, life is even harder. For that reason, I want to share with you my 5 principles for Conscious Co-Parenting with suggestions on how to help your child along the way (download the document for reading the solutions – it’s free!)

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Conscious Parenting of Your Toddler