Here are 10 suggestions to prioritize Being this summer with your children
Browsing Categoryconscious parenting
100 Days of Gratitude: What I’ve Learned
Gratitude is a fleeting state of mind: when things don’t go our way, we blame others and the world, we take on the role of victims
Coming Back Home; Happy Earth Day 2023!
When we are disconnected from our inner guidance, personal boundaries, intuition, gut feelings, and in-the-present- response- ability, we are not home
I Can Help You This Summer (1:1 connection-based parenting)
Toxic stress such as a mother’s depression or anxiety, a high-conflict divorce, financial struggles, abuse will affect the child’s mental and physical health all the way into adulthood.
Start SMART in Your Kids’ Mental Health!
1 in 7 teenagers (10-19 years of age ) experiences a mental disorder and suicide is the fourth leading cause of death among 15-29 years-old.
SLEEP is the Answer! (Why Kids Need More Sleep)
Sleep deprivation is a form of chronic stress, it dramatically impairs the emotional control, it has a strong correlation with depression and physical implications
The Man in the Mirror: Taking Responsibility for Our Change
We lie to ourselves A LOT. We do this unwillingly, unconsciously and solely for the purpose of self-protection.
Interview with a Mom in My Program (#2)
To be completely honest it was a very desperate situation, I was triggered all the time, hopeless, sad, angry and above all feeling guilty.
Is It the Flower or the Environment? (ADD/ADHD and Parenting)
The parent comes home depleted and must now put full energy into meeting the physical and emotional needs of a child
Interview with a Mom in My Program (#1)
One of the strengths of the program is that the content is well developed and easily available online