When we become more comfortable with ourselves, we can give more to others while holding healthy limits for our well-being.
Browsing Categoryconscious parenting
The Healing Power of Listening
Our children’s intense emotions trigger in us feelings of discomfort, responsibility, guilt and sometimes anger
Cultivating Conscious Relationships
Cultivating conscious relationships improves the quality of our lives and gives our children a model to follow.
5 Core Needs of Children
Most of us need to unlearn how we were parented, in order to learn to parent from the heart-conscious parenting.
Freedom Is a State of Mind – Happy 4th of July!
When children do not get the connection they need, they grow up both seeking and fearing connection
10 Ideas for Better Connection this Summer!
Do not overschedule your children with camps, sports, tutoring and other heavily-structured activities.
Fathers Are Important. Happy Father’s Day! (2022)
Emotionally available Fathers give their children the gifts of self-confidence, self- esteem and a strong sense of Self
Modelling Empathy to Children
Teach your child simple language to communicate feelings: I see that you feel upset/frustrated that you can’t play with the legos right now.
UBUNTU: Shared Humanity – Lessons from Africa
Because personal excellence is expected from everyone, failure is punished and shame-inducing. You are only as good as your last achievement.
Making Mistakes: A Humbling Experience
What we teach our children about repairing or learning from a mistake. How do WE, the adults, turn a mistake into a learning opportunity?