HomeBlog - Mihaela Plugarasu, M.S.

No matter the age, the feeling of jealousy is normal in children.

When we become more comfortable with ourselves, we can give more to others while holding healthy limits for our well-being.

Our children's intense emotions trigger in us feelings of discomfort, responsibility, guilt and sometimes anger

Cultivating conscious relationships improves the quality of our lives and gives our children a model to follow.

Most of us need to unlearn how we were parented, in order to learn to parent from the heart-conscious parenting.

When children do not get the connection they need, they grow up both seeking and fearing connection

Do not overschedule your children with camps, sports, tutoring and other heavily-structured activities.

Emotionally available Fathers give their children the gifts of self-confidence, self- esteem and a strong sense of Self

Teach your child simple language to communicate feelings: I see that you feel upset/frustrated that you can't play with the legos right now.

Because personal excellence is expected from everyone, failure is punished and shame-inducing. You are only as good as your last achievement.